For those who have been following my blog for some time, you would know that I like to read. Over the last couple of years, multiple...

To 10 Year Old Matt, You are already trying to figure this thing called life out, to find your meaning and purpose, to understand why you...

2023 is already in the rearview, what’s done is done. As I reflect on the year, I am proud of what I have achieved across the key areas...

The Christmas and Holiday season is upon us. With 2 weeks to go in the year, followed by New Years and January school holidays, I can...

I’m just brutally honest! I’m a very direct person. I hear this all the time. It’s not a good thing! 9 times out of 10 it’s from a person...

Recently our team at Technology People had their first, full day, team offsite and I used some content from Tim Grover and his 2nd book...

September 7th, 22 marks the date of the best half of my life. On this date I am 40 years and 2 months and 1 day old. So what makes the...

The latest area I've focused on in regard to my Health/Fitness journey is the power of your breath. Part of this was to continually...

Where do I even start with this blog? In March 2022, my journey with Aurec (11 years) comes to an end. And what a journey it has been!...

Recently on my family trip to QLD I picked up the book Do The Work by Steven Pressfield. What a great little read! As the book suggests...

Back in October 2018, was the first time I shared my goal setting framework on my blog. You can read it here at...

As we move into the Christmas and festive season I like to take the time to look back on the year and reflect. (outside of my usual...

The other month I was interviewing a potential GM for our consulting business (Chalfont) and she asked me among other things (and I...

For those who have followed my blog for some time or know me personally you would know that I am a huge advocate for personal growth....

In our last offsite I did a simple yet profound exercise and asked the following questions with our team that went Rate your current role...

Following on from Part 1, let’s jump straight into the second half of the Mindset of High Performance. (for those who missed Part 1, you...

Some might say I am obsessed with high performance……..what makes a high performance culture? How do you build a high performance team?...

You would have to be living under a rock in the last couple of years to have not seen the movie “The Greatest Showman” starring Hugh...

Recently the Aurec Team in VIC and I worked through Relentless by Tim Grover as part of our book club. For those who don’t know who Tim...

What a LOSER! A LOSER that I will take many lessons from moving forward! You’ve probably clicked through and got this far, however this...